Adjusting Based on What Didn’t Work

Not everything goes according to plan. And honestly? That’s totally okay. Some months are full of wins, and others are full of lessons. Learning to adjust based on what didn’t work has been one of the most powerful habits I’ve built over time.

Adjusting Based

This post is all about how I review what flopped (without the shame spiral), how I extract insight from it, and how I make better decisions next time. I believe real growth doesn’t come from perfect execution—it comes from honest reflection and smart adjustments. 🛠️

 

We all have tasks we didn’t finish, goals we didn’t meet, or routines we dropped. Instead of ignoring those, I lean in and ask myself: Why didn’t this work? What can I learn? What should I try instead? Let’s dig into the process I use to adjust and grow from the misfires.

🪞 Reflecting on What Didn’t Work

At the end of each month, I sit down with my journal or Notion dashboard and look at what didn’t go as planned. I’m not here to beat myself up—I’m here to get honest. This is where real growth happens. I ask myself simple questions like: What didn’t get done? What felt heavy? What was avoided completely?

 

I review my calendar, to-do lists, and even my mood trackers. If I set a goal and didn’t even get close, I try to figure out what blocked me. Was it timing? Burnout? Overcommitting? Or was the goal just not aligned with what I truly needed that month?

 

Sometimes, I find that I’ve set goals based on pressure or trends—not on what works for me. For example, one month I tried batching all my work on Mondays because I saw someone on YouTube do it. It totally tanked my energy. It didn’t work, and that’s okay. I adjusted.

 

The goal of this reflection is not to assign blame—it’s to get clarity. I’ve learned that every “fail” is just information. When you remove guilt from the equation, you’re left with something incredibly powerful: data you can use to grow.

📝 My Monthly Reflection Questions

Question Purpose
What didn’t work this month? Identify weak spots
What did I avoid or delay? Spot resistance
What drained my energy? Understand burnout triggers

 

Taking 30 minutes to reflect has helped me avoid repeating the same mistakes. It’s not glamorous, but it’s deeply effective. And honestly? It feels like a monthly reset for my mindset.

🔍 Identifying Patterns and Roadblocks

Once I’ve gathered my list of “what didn’t work,” I start looking for patterns. Did similar things fall apart last month too? Have I been struggling with the same task for three months in a row? Patterns point to deeper issues—ones worth investigating.

 

One recurring pattern I noticed was that I consistently ignored tasks that weren’t urgent but were deeply important—like writing my newsletter. When I dug deeper, I realized the block was perfectionism, not time. That insight changed everything.

 

Another common roadblock? Poor time estimation. I used to think I could finish a blog post in two hours when it always took four. That mismatch led to frustration and incomplete work. Now I add buffers and plan more realistically.

 

I also look at external factors: Was I sick? Did I travel? Was there unexpected emotional stress? Sometimes, life just gets lifey—and that’s valid too. The goal is not to shame myself but to understand the full context so I can adjust with compassion.

⚠️ Common Roadblocks I Track

Roadblock What It Looks Like How I Respond
Overplanning Crowded calendar, no focus Simplify to 3 priorities/day
Avoidance Skipping tasks repeatedly Use 5-minute rule
Burnout Low energy, no motivation Plan recovery days

 

The better I get at spotting patterns, the fewer surprises I face. That means smoother months, more consistent wins, and less self-blame when things go sideways. I think of it as troubleshooting my life like a system—and it works.

🧠 Shifting Mindset from Failure to Feedback

If there’s one thing that changed how I handle setbacks, it’s learning to reframe failure as feedback. I used to be super hard on myself when things didn’t go right. But over time, I realized that guilt and shame don’t lead to growth—reflection does.

 

Now, instead of asking, “Why did I mess up?” I ask, “What did this teach me?” That small shift has helped me stay grounded, curious, and kind to myself. I treat my systems and routines like experiments, not final exams. Nothing is permanent—it’s all editable.

 

Sometimes I learn that I was too ambitious. Sometimes I learn that I need better boundaries. Sometimes I just learn that I’m human and need rest. All of those are valid and valuable lessons that help me build a more sustainable life and workflow.

 

One practice that really helps: writing a short debrief note to myself each month. I call it “What I’d do differently.” Just a few lines, typed or handwritten. Over time, these notes become a goldmine of personal insight and resilience.

📓 “Failure to Feedback” Reframe Prompts

Old Thought New Reframe
"I failed at my goals." "This goal didn’t fit this season. What needs to shift?"
"I’m not disciplined enough." "Maybe I need a different structure or support."
"I keep messing this up." "What’s the pattern here, and what can I tweak?"

 

This mindset shift took time, but now it’s second nature. I no longer fear failure—I welcome it as part of the feedback loop that leads me forward. That alone has made every month feel more empowering, even the messy ones.

🛠️ Strategic Adjustments I Make

Once I’ve gathered all the insight from what didn’t work, it’s time to adjust my systems. I don’t throw everything out—I make small, specific changes to test in the new month. This could mean changing my morning routine, tweaking my calendar, or simplifying my task lists.

 

For example, if I noticed I skipped journaling three weeks in a row, I don’t just “try harder.” I move the task to a better time of day or shorten the session. If a work block isn’t sticking, I experiment with location, duration, or rewards.

 

I also look at goals. If a goal felt too vague, I make it more specific. If it felt too big, I break it down into weekly or even daily check-ins. Flexibility is key—I’m designing a system for real life, not an ideal version of myself.

 

Every adjustment is a test. I usually give it 2–3 weeks, and if it doesn’t improve things, I adjust again. I’m not afraid to change the plan—because the plan exists to serve me, not stress me out. This mindset has helped me stay consistent and calm.

🧪 Examples of Monthly Adjustments

What Didn’t Work Adjustment Result
Skipped morning planning Moved it to after breakfast Higher consistency
Overwhelming weekly goals Switched to daily top 3 Better focus
Late-night scrolling Phone off by 10PM Improved sleep & energy

 

Small tweaks often lead to big results. The key is to stay curious, not critical. That’s how I’ve built routines and systems that actually stick—and continue to evolve with me.

📍 Tracking New Changes in Real Time

After making strategic adjustments, I don’t just hope they work—I track them in real time. This lets me see what’s actually improving and what needs more tweaking. I usually dedicate one page in Notion or a simple Google Doc as a “monthly experiment log.”

 

Each change I make gets a line: what I changed, why I changed it, and how it’s going. I check in on it weekly—usually on Sunday nights. That way, I can catch what's slipping before it turns into a bad habit or unresolved frustration.

 

If I changed my morning routine, I track how often I followed it and how I felt after. If I adjusted my goal planning system, I write down whether it helped me feel more focused. I don’t aim for perfection—just awareness. It’s like a monthly lab report for my life. 🧪

 

This kind of light tracking is powerful because it reinforces the habit of reflection. Instead of jumping from idea to idea, I create space to evaluate and adapt. That’s where long-term growth actually happens—not in planning, but in reviewing.

📊 Real-Time Change Log Template

Change Made Why I Changed It How It's Going
Shortened morning routine Was skipping it too often Followed 10 of 14 days
Switched from weekly to daily goal setting Weekly felt too far ahead Much more focus + energy

 

Tracking doesn’t have to be fancy or overwhelming. Just keep a simple log or journal. What matters is that you’re staying connected to your process, not operating on autopilot.

📆 How I Apply Lessons Month to Month

At the end of each month, I review all my adjustments, reflections, and results—and I carry those lessons into the next month. I don’t believe in wiping the slate clean every 30 days. I believe in evolving based on what’s real and recent.

 

I always ask: What’s worth keeping? What’s worth improving? What needs to go? These three questions help me build a better system—not from scratch, but from experience. I think of each month like a software update. Same system, smarter code.

 

Some changes become part of my core routine. Others are seasonal or temporary. I’ve learned that life isn’t static, and neither is productivity. What worked in summer might not work in fall. The key is to stay adaptive, not rigid.

 

This habit of monthly reflection and revision has improved every part of my life—from work performance to emotional regulation to financial planning. Honestly, I think it's the real secret behind sustainable growth.

🔁 Monthly Carry-Forward Checklist

Review Item Keep / Improve / Drop Notes for Next Month
Midday walking break Keep Boosts energy & clarity
Evening deep work sessions Drop Too draining, not productive

 

When I apply what I’ve learned, I stop repeating old mistakes—and I start building a system that’s truly mine. That’s what this process is all about: not being perfect, but being better, one intentional month at a time.

❓ FAQ

Q1. How do I know what “didn’t work” in a month?

 

A1. Look for tasks that were skipped, goals not met, or routines that caused stress. Those are clues for review.

 

Q2. Should I adjust everything that failed?

 

A2. No—start small. Focus on the 1–2 things that caused the most friction or had the biggest impact.

 

Q3. How often should I reflect and adjust?

 

A3. I recommend doing a deep review monthly, with mini check-ins weekly. This keeps your system agile.

 

Q4. What if nothing worked this month?

 

A4. That’s a signal to pause and reset. Start with rest and reflection—then rebuild slowly and intentionally.

 

Q5. How do I avoid repeating the same mistakes?

 

A5. Track your reflections and set monthly intentions based on them. Awareness is the antidote to repetition.

 

Q6. What tool is best for tracking adjustments?

 

A6. Any tool you’ll actually use—Notion, Google Docs, pen and paper. Consistency matters more than tech.

 

Q7. Can this process apply to business goals too?

 

A7. Absolutely! The same approach works for content creation, marketing strategies, launches, and revenue goals.

 

Q8. How long does the full reflection process take?

 

A8. I usually spend 60–90 minutes at the end of the month. But even 30 minutes is enough to make meaningful changes.

 

This article reflects personal experiences and is intended for informational purposes only. Please adjust all strategies to suit your unique situation.

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